About Me
BSC (HONS)
DIP NT
DIP MBP
Hi i'm Ellie, a Nutritional Therapist and Mind-Body Practitioner with a passion for helping women feel understood, supported, and empowered in their health. My work combines science-backed nutrition with a holistic, compassionate approach that honours the powerful connection between the mind and the body.
My path into this profession was shaped by my own experiences navigating chronic symptoms and feeling unheard within conventional healthcare. Through my personal healing journey, I discovered the transformative impact of nutrition, nervous system regulation, and truly understanding the root cause of symptoms, and I now support other women to experience the same shift.
I specialise in chronic pain, nervous system regulation and digestive wellness. I work with women who are tired of “just coping” and want to feel at home in their bodies again. My approach goes beyond symptom management; it’s about understanding the whole person from your lifestyle, history, emotions, environment, to your unique biology to create a personalised and sustainable path to lasting change.
My mission is to give you the tools, confidence, and knowledge to reconnect with your body, feel supported in your healing, and step into a life where you can truly thrive.
Specialties
Mind, Body, Nutrition
I help clients understand the connection between mental wellbeing, physical health and nutrition. This integrated approach supports everything from energy and mood to digestion and sleep. Together, we create sustainable changes that support your whole system.
Brain, Trauma, Gut Health
There’s a proven link between the gut, brain and nervous system. Trauma and chronic stress can affect your digestion, immune response and mental health. I work with you to address these patterns and support the body in returning to balance.
Holistic Health Support
I consider the comprehensive picture of your health. That means your diet, habits, emotional health, and environment. Using functional nutrition and lifestyle strategies, we build a personalised plan that fits into your real life.
Somatic Therapy
Somatic therapy helps you reconnect with your body and calm your nervous system. This body-based work supports trauma recovery, stress regulation and long-term wellbeing. It’s a vital tool for profound, lasting change.
Services
1 hr
185 British pounds
45 min
90 British pounds
1 hr
70 British pounds